This training is designed for teachers who have completed a 200 hour program (or more) and have at least 2 years of teaching experience.
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This training will require approximately 10 hours of work outside of class to complete assignments in sequence preparation/self reflection/reading beyond the 60 in person contact hours at home.
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COST: $1350
*discount for Atrium teachers*
Sequencing Strategies (15 hours)
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Learn methods to design and teach unique and balanced sequences that enhance student experience
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Learn to combine alignment and dynamic movement within Vinyasa flow classes
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Design and present written classes and receive feedback
Teaching Skills (10 hours)
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Improve cueing, communication, demonstration and hands-on assists
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Learn skills to minimize stress around class planning
Asana Studies (13 hours)
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Broaden and clarify your understanding of alignment, anatomy, action, and postural embodimente
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Learn to purposefully utilize props to enhance accessibility and/or challenge, to provide variation for skill development, and to support your sequencing
Teaching Feedback (18 hours)
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Each student will teach a 45 minute class and receive direct, actionable feedback from Chris and the group
Self Reflection (4 hours)
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Connect to your authenticity, presence and personal voice through large and small group discussions, journaling, self reflection, and reading assignments to enhance
