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PRACTICE ONLINE

PRACTICE ONLINE

RETREATS

RETREATS

BREATHE BUILDING

BREATHE BUILDING

60 min Vinyasa Level 2 Full Spectrum

60 min Vinyasa Level 2 Full Spectrum

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20 min Level 1 Hatha and Slow Flow

20 min Level 1 Hatha and Slow Flow

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Surya Namaskar B

Surya Namaskar B

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Asana Breakdown - Gomukasana Variation

Asana Breakdown - Gomukasana Variation

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90 min All Around Flow

90 min All Around Flow

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Chris Calarco: Alignment in Extended Side Angle

Chris Calarco: Alignment in Extended Side Angle

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All Videos

All Videos

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20 min Level 1 Hatha and Slow Flow

20 min Level 1 Hatha and Slow Flow

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