Weekly Classes

Chris offers three different styles of weekly classes at Atrium. Class content and focus changes monthly in order to provide students with learning opportunities, consistency in skill building, and repeated self inquiry.

  • Hatha

    Explore alignment and action in detail from the inside out using props, precision, discussion, and demonstration.

  • Hatha Flow

    A hybrid of Hatha and Vinyasa that leans toward the Hatha side in structure, pacing, and instructional style

  • Vinyasa (All Levels) & Vinyasa (Level 2)

    Alignment based with an emphasis on dynamic, creative movement. Includes music.

On-Demand
Video Library via Vimeo

The Vimeo library contains a diverse array of classes to give you the flexibility to practice at home.

  • Series 1 – 3 (Multi-Class Bundles)

  • 60-min Vinyasa Level 2 (Full Spectrum)

  • 20-min Level 1 Hatha & Slow Flow

  • Surya Namaskar B Tutorial

Visit Video Library

Current and Upcoming Workshops

  • Flyer for Move Sit Rest yoga and meditation workshop with Chris Calarco in SE Portland.
  • Man practicing Vinyasa yoga outdoors for Chris Calarco alignment-based class in Portland.
  • Poster advertising an extended practice class series led by Chris Calarco, featuring a yoga pose demonstration, schedule for Saturdays in January, pricing details, description of the workshops, and a QR code.

Weekly In-Person Schedule

All public classes meet at Atrium Movement & Events • 2305 SE 50th Ave, Portland

“Learning yoga from Chris was a deeply influential chapter in my yoga journey. His alignment-focused classes challenged me physically and enriched my practice in ways that are difficult to put into words. Chris has a depth of understanding and a teaching style that integrates the inner experience of yoga with its outer form, creating a transformative space that opens the door to the vastness of this practice.”